SMART Recovery

Date:
Sundays
Time:
10:00am–11:00am

SMART Recovery® (Self Management And Recovery Training) supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviours (substances, activities or both) by teaching them how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life. SMART teaches the use of tools to stop alcohol and drug abuse or to manage or stop activities that have become compulsive, such as smoking, overeating, gambling, sexual behaviour and internet use.

Safe Exit